Personal Fitness Training
If you want to change your body composition, improve your appearance, and enhance your energy, Personal Fitness Training is for you. Prior to scheduling training sessions, I meet individually with each potential client for a Fitness Consult. You will receive a Fitness & Nutrition Questionnaire to be completed and returned prior to the Consult. During the Consult, we'll discuss your F&NQ, review your preliminary goals, and I'll tell you of any evident challenges to achieving you goals. The Consult fee is $75.00, and is 100% satisfaction guaranteed. (if you don't leave the Consult knowing more than when you came in, I'll refund your fee!)
Your exercise program will be designed specifically for you, based on your goals, and you'll receive the education, support, and instruction necessary to allow you to achieve them! Like the Fitness Consult, my Personal Fitness Training services are 100% satisfaction guaranteed; if you don't get results following my program, I'll refund your money!